May 6, 2020

If you Don’t Create who you Want to Be, you Re-Create who you Already Are

I finally reached the end of a challenging month. I spent 4 weeks oscillating between sickness and conflict. Surprisingly I felt like a king at the […]
February 23, 2020

Are You Strangling Your Desire with Seriousness

I was talking with a client recently about his lack of desire for his partner. How he feels like he doesn’t want to be sexual with […]
February 9, 2020

How to Make Anything Fun and Easy

By making self-reflection a first priority, any leader can find solace in the fact that: Our inner world ALWAYS determines how we perceive our outer world problems. 🌎
February 9, 2020

Wanting Vs Needing

"Needing a sale to feel safe is an illusion. You need nothing to feel safe. You may want the sale to pay your bills, but your feelings and your bills, however they appear to be connected, are not.”
January 26, 2020

What Ice Skating Taught Me About Creating A Powerful Schedule

🎅🏻Here in Stockholm there’s an enormous amount of ice rinks and places to skate.  Whenever I would walk by I always looked at skaters with astonishment. […]
January 19, 2020

Why We Fight So Hard To Keep Our Negative Beliefs

Why We Fight So Hard To Keep Our Negative Beliefs
January 12, 2020

How To Weather A Thoughtstorm

🌨Just the other day I was heading out to meet some friends for a game of pool. As we left our house it looked like it […]
January 5, 2020

Thank you 2019 💙🙏🏻

I am sat on the bus ride home from a wonderful New Year celebration in the countryside. The sun lights up the sky in brilliant clouds […]
December 22, 2019

A Tin of Appreciation Flavoured Soup

A Tin of Appreciation Flavoured Soup