State of Mind

May 6, 2020

If you Don’t Create who you Want to Be, you Re-Create who you Already Are

I finally reached the end of a challenging month. I spent 4 weeks oscillating between sickness and conflict. Surprisingly I felt like a king at the […]
February 23, 2020

Are You Strangling Your Desire with Seriousness

I was talking with a client recently about his lack of desire for his partner. How he feels like he doesn’t want to be sexual with […]
February 9, 2020

Wanting Vs Needing

"Needing a sale to feel safe is an illusion. You need nothing to feel safe. You may want the sale to pay your bills, but your feelings and your bills, however they appear to be connected, are not.”
January 19, 2020

Why We Fight So Hard To Keep Our Negative Beliefs

Why We Fight So Hard To Keep Our Negative Beliefs
January 12, 2020

How To Weather A Thoughtstorm

🌨Just the other day I was heading out to meet some friends for a game of pool. As we left our house it looked like it […]
December 22, 2019

A Tin of Appreciation Flavoured Soup

A Tin of Appreciation Flavoured Soup
December 15, 2019

Why Being a “Vanilla Person”​ Enhances Leadership

🥣I was sitting with a bowl of Keto friendly vanilla ice cream the other night, marvelling at how this creation had no sugar in it and […]
December 8, 2019

The Morning Reset

You know that feeling when your daily routine just works out perfectly. Going to sleep at the right hour, waking up before the alarm, exercise and meditation, journaling and whatever else you decide to fit in. Well, that didn't work out for me today! What I discovered about harnessing time and energy was totally worth it! Let me explain....
December 1, 2019

What To Do When Life Rains On Your Plans!

What To Do When Life Rains On Your Plans!